Garden Update: May 21, 2013

Garden Update May 21 2013 I haven’t written anything about our garden since I wrote about planning our 2013 garden back in March. There’s a good reason for that, though–not much has been happening in the garden! I think there’s finally been enough activity that it’s time for an update, though. :)

We are using two small raised beds (pictured above), which are part of our apartment complex’s community garden. At the moment they are only housing kale, sugar snap peas and lettuce. Here are the peas and lettuce:

Peas and Lettuce--May 2013

I think both of them look pretty tiny. I planted the peas as seeds on April 1st, but then they didn’t really do much for a month because we had a very cold and snowy April. (We even got close to a foot of snow on May 1st!) Thankfully at least half of the plants survived. I may try planting a few more seeds in the empty spaces to make up for the ones that never sprouted.

Peas Closup

The lettuce is also tiny. I started it inside from seeds in the middle of March, but it never seemed to grow very much inside. I transplanted the seedlings outside a few weeks into April–right after which, of course, we got a bunch more snow. Most of the plants survived, but like the peas, they didn’t really do much other than survive for a while. The past couple of weeks we’ve been getting temperatures in the 80s and 90s, though, so the lettuce is finally starting to look like it’s making some progress. It does make me laugh that many people in other parts of the country are already harvesting lettuce now, while my lettuce is just starting to actually resemble lettuce, but that is the nature of living in Colorado, I suppose.

Lettuce Closeup

We also have one kale plant in the other bed. I forgot to take a picture of it, so you’ll just have to take my word for it that it, too, is tiny. Like really minuscule. We’d planted seeds for two kale plants but this is the only one that survived, though, so I’ll take it. :)

Last weekend we planted our green bean seeds. I was supposed to plant the seeds on May 10th, but it completely slipped my mind until a couple of days ago so we did it a week late. Not a big deal, of course, but it was sort of funny that I forgot about it. We got several days of rain after planting the seeds, so hopefully they will start to do well immediately.

This coming weekend we are going to be transplanting all of our hot weather seedlings: basil, peppers, tomatoes and zucchini. I have been growing all of them inside since March. This is my first year growing anything from seed inside, though, and I am worried that I am doing it wrong. Except for the zucchini, all of my seedlings look sad and pathetic. Here they are getting some sun outside on our balcony:

Seedlings They spend 15 hours under our grow light every day, but it seems like they haven’t really grown much in weeks. We’re hoping that they’ll suddenly take off once they get outside, but if not we’ll probably also go buy some seedlings at the garden store. We need our homegrown tomatoes and basil this summer! :)

How is your garden doing? 

Giveaway: Win a Copy of The Nourished Metabolism E-Book!



The Nourished Metabolism Giveaway



Do you have a nourished metabolism or a stressed metabolism? Contrary to popular belief, your metabolism isn’t all about burning calories. According to Elizabeth Walling’s new e-book The Nourished Metabolism, your metabolism actually encompasses how every cell in your body processes and uses energy.” As a result, it’s pretty easy to see that the health of your metabolism has a huge effect on your overall well-being. Check out these signs and symptoms of a stressed metabolism versus a nourished metabolism:

Nourished Metabolism

Stressed Metabolism

  • Normal body temperature
  • Level moods
  • Handles stress well
  • Healthy hair, skin and nails
  • Excellent digestion and normal bowel movements
  • Good sleep patterns
  • Consistent energy
  • Steady blood sugar
  • Balanced hormones and a healthy sex drive
  • Subnormal body temperature
  • Mood swings
  • Inability to handle stress
  • Dry skin, dandruff, brittle nails, psoriasis, eczema, etc.

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Giveaway Winner: Pyrex 18-Piece Storage Set



pyrex giveaway


It’s time to announce the winner of the Pyrex 18-piece storage set! The winner is:

Candice G! (candiloohoo@…..com). Congratulations, Candice! You have 48 hours to email me at wholenaturallife@gmail.com with your name, mailing address and phone number so I can send you your prize.

Thanks so much for entering, everyone!

a Rafflecopter giveaway

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Gluten-Free Cheez-Its



Gluten-Free Cheez-Its


I have always loved Cheez-Its. Like most processed foods, however, Cheez-Its don’t have the greatest ingredients list, and while I’m not generally opposed to an occasional indulgence, these days I’m gluten-free so commercial Cheez-Its are absolutely off-limits. A few weeks ago I decided to see if anyone had tackled making their own gluten-free copycat Cheez-Its—and to my delight, I discovered that many people had! I tried out this recipe from My Fields of Green, which I subsequently adapted to fit my own preferences.

If you love Cheez-Its, or any other cheesy crackers, you must try these. I haven’t had Cheez-Its in a long time, so I can’t claim to remember exactly what they taste like, but these are certainly fulfilling my Cheez-It cravings.…

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How to Reheat Food Without a Microwave






I haven’t used a microwave for our food in many years. We did actually buy a used microwave last fall because our new apartment didn’t have one, but that was only to heat up our rice bags, which keep our feet warm in the cold months. When it comes to food I avoid the microwave at all costs.

This isn’t meant to be a post about why you should skip the microwave, so I’m going to let you do your own research on that front. If you’re curious about my personal reasons, I avoid microwaves because I have read that they may destroy some of the nutrients in your food.…

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