Real Food Link Love: October 2012

Welcome to my monthly link love post, in which I share posts from other real food bloggers that I enjoyed over the last month. If you’ve come across any wonderful posts yourself, please do share them in the comments—there’s so much good stuff out there that I just can’t keep up with all of it on my own!

I’m so happy it’s butternut squash season here in Colorado. I usually roast butternut squash in my oven, but this crock pot butternut squash recipe looks like a great alternative for when you’re busy or need to use your oven for something else.…

How to Recycle CDs (It’s Easy!)

How to recycle CDs | Can CDs be recycled | Reuse CDs

Before we moved last spring, I did a thorough inventory of all our possessions to determine what we didn’t need anymore. Among the clutter was a rather large assortment of useless CDs. Perhaps you have a similar collection: mix CDs from your pre-iPod days, out of date software, music you no longer care for, and even promotional CDs from AOL and the like. Throwing all those CDs in the trash felt weird, so I decided to do some research. Turns out you can recycle CDs! And not only can you recycle them, but you really should recycle them.

Why You Should Recycle CDs

According to the CD Recycling Center of America, CDs contain a number of recyclable materials, including polycarbonate, aluminum, lacquer and gold.…

How to Use Coconut Oil in Your Kitchen

How to use coconut oil | Coconut oil cooking | How to eat coconut oil | Coconut oil uses

Since coconut oil offers such fantastic health benefits, I try to work it into our diet as much as possible. These days we go through cups and cups of coconut oil every month. Back when I was first getting into traditional foods, however, I remember that I had a hard time figuring out just what to do with coconut oil. Unlike more commonplace traditional foods, adding coconut oil to your diet can be a bit of a learning curve. Here’s how I like to use coconut oil in my kitchen.

Virgin vs. Refined Coconut Oil

First off, you should know that there are two different types of coconut oil: virgin coconut oil and refined coconut oil.…

How to Make a Fantastic Omelet

Although I went egg-free last spring, Jesse has continued to eat eggs for breakfasts most mornings. All of those solo egg breakfasts have given him a lot of time to experiment with how to eat a lot of eggs without experiencing food boredom. One of his great discoveries is this simple omelet recipe. He likes it because it requires very little hands-on time and tastes totally different depending on what fillings he adds. I like it because most of the time it leaves no egg stuck to the pan so my dishwashing job is just that much easier. 🙂

When it comes to filling your omelet, the options are almost endless.…

Tips for Using Stevia and How to Substitute Stevia for Honey

If you’ve looked through many of my recipes, you may have noticed that I often use stevia. I like stevia because it allows us to enjoy sweet things while minimizing our intake of added sugars. Unfortunately, stevia is more complicated to use than other alternative sweeteners. Stevia’s sweetness is much more concentrated than other sweeteners, and since sweetness also varies between brands, there’s no standard way to convert conventional recipes into stevia recipes. When I first started using stevia, I couldn’t find many stevia recipes or resources so was left to flounder about on my own.

Fortunately, all of that floundering led to a lot of experimentation which eventually taught us how to best use stevia in our kitchen.…